Canning Jam and Jelly: Why canning is worth the effort

Canning & Preserving

While you can easily preserve jam and jelly by pouring them hot into sterilized jars, canning (also called “water bath canning”) offers several important advantages. The good news is, you don’t always need a special canning kettle — an ordinary large pot works just fine!


What’s the Difference Between Preserving and Canning?

When you preserve, you pour hot jam or jelly into clean jars and seal them tightly with a lid. Because jam contains a lot of sugar, that sugar acts as a natural preservative.

When you can, you heat the filled jars again in a hot water bath. This extra heating kills any remaining bacteria and creates a stronger vacuum seal. That means a longer shelf life — even for low-sugar jams.


Why Should You Can Jam and Jelly?

There are several good reasons why canning is worth the effort:

  • Lower sugar content: You can safely preserve jam with less sugar.
  • No need to sterilize jars beforehand: The canning process takes care of that.
  • Better vacuum seal: Heating pushes out trapped air, sealing jars more firmly.

Canning also gives you peace of mind: your jars are tightly sealed and safe to store for years. And you’ll almost never have to deal with mold again!


Jam and Jelly with Less (or No) Sugar

Sugar is an excellent preservative — but only when used in sufficient amounts. If you prefer a lower ratio, such as two parts fruit to one part sugar, your jam will generally keep for about six months. Want to store it much longer? Canning is the answer. Properly canned jam can stay good for several years when unopened.

If you’re using no sugar at all, or sweeteners like honey or stevia, canning becomes essential for safe preservation.


No Need to Sterilize Jars

If you plan to can your jam, there’s no need to sterilize jars in boiling water. Just make sure they’re clean — run them through the dishwasher or wash them in hot water with a bit of dish soap. Place the jars and lids on a clean towel and fill them with hot jam.

Since the jars will be heated again during canning, they’ll be automatically sterilized. That means no more fishing jars out of boiling water — saving time and reducing the risk of burns.


Better Vacuum = Longer Shelf Life

Anyone who’s made jam before knows that satisfying “pop” sound when the lids seal as the jam cools. Sometimes, though, that doesn’t happen. By canning the jars, you reheat the jam so trapped air escapes and a strong vacuum forms, extending the shelf life.

If you prefer the traditional method, you can simply re-can any jars that didn’t seal properly. If a jar still doesn’t seal after canning, there’s likely an issue with the lid or rim — check and replace it if needed.


What You Need for Canning Jam

  • A canning kettle or large stockpot
  • A thermometer
  • A kitchen towel or canning rack

Canning Jam: Step by Step

  1. Fill a large pot with water and place the filled jars inside.
  2. Make sure the jars don’t touch each other — you can place a kitchen towel on the bottom to prevent rattling.
  3. Heat the water to 90°C (195°F) and maintain that temperature for 15 minutes.
  4. Carefully remove the jars and let them cool completely.
  5. Once cool, check if the lids are concave — that means they’ve sealed properly.

If a jar hasn’t sealed, store it in the refrigerator and use it first.


Canning Without a Canning Kettle

No canning kettle? No problem! A large stockpot or soup pot works just as well, as long as you can maintain the correct temperature. A digital cooking thermometer helps ensure accuracy.

Some people even can in the oven: place the jars in a baking dish with about 1 inch (2.5 cm) of water and heat at 265°F (130°C) for 30 minutes.


Shelf Life and Storage

Properly canned jam keeps for at least two years when stored in a cool, dry, and dark place. Always check the vacuum before opening — a good seal means the lid is slightly concave.

If you notice mold, bubbles, or an unusual smell, it’s safest to discard the contents.


A Few Delicious Jam & Jelly Recipes


Waterbath Canning and Botulism

Botulism is a rare but serious illness caused by Clostridium botulinum. Thankfully, we don’t need to worry about it when making jam or jelly. The bacteria can’t survive in acidic environments, and fruit naturally contains plenty of fruit acids — even if they’re masked by sugar.

So as long as you work cleanly and seal your jars properly, the risk of botulism in fruit preserves is virtually zero.

For more information, see the official CDC page on botulism.


Why Wanning is Worth the Effort

Canning takes just a little extra time but pays off in many ways: safety, sustainability, and the deep satisfaction of a pantry filled with homemade preserves. Your jam stays good for years, even with less sugar — all without artificial additives.

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A collection of jars filled with colorful jam and jelly on display, with a metal canning tool and a pot of hot jelly in the foreground, emphasizing the theme of canning.

Check out our other canning and preserving recipes

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Aardbeienhoning

Strawberry Honey Recipe – A Sweet Summertime Treat

Canning & Preserving

Strawberry season is in full swing, and that means it’s all hands on deck to preserve the harvest! Over the past few weeks, I’ve made several jars of strawberry jam, but this time I wanted to try something different. That’s how this recipe for strawberry honey came to be – a sweet, delicate spread bursting with the full flavor of ripe strawberries and smooth honey.

The result? A soft, luscious spread that pairs beautifully with a cheese board, stirred into yogurt or quark, or simply enjoyed… by the spoonful straight from the jar. I admit, I can’t keep my hands off it.

And the best part? You only need two ingredients!

No strawberries in your garden?
You can often find great deals in the supermarket during peak season! Keep an eye on promotions and stock up when the time is right.

Frozen strawberries?
This recipe works just as well with frozen strawberries. Just place them straight from the freezer into the pan and let them cook for 5 to 10 minutes longer, so they have time to thaw.


Why Honey Is So Much More Than Just Sweet

Honey is not just a natural sweetener – it also offers some surprising health benefits. It contains antioxidants, has mild antibacterial properties, and can soothe a sore throat. One interesting benefit, especially from local honey, is its potential to help with pollen allergies. Eating a small amount of local honey regularly may help your body build resistance to the pollen in your environment, potentially easing hay fever symptoms. It doesn’t work for everyone, but in mild cases, it can be helpful.

For children too, early exposure to a variety of allergens can reduce the risk of developing allergies. Just note: honey should not be given to children under one year old (as recommended by pediatric guidelines).


Strawberry Honey Recipe

Prep time: about 40 minutes
Shelf life: ± 1 month in a clean, airtight jar stored in a cool place

Ingredients

  • 250 g (about ¾ cup) honey (liquid or solid)
  • 200 g (about 1 ⅓ cups) strawberries
  • 1 sterilized jam jar
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Instructions

Prepare the strawberries:
Remove the green tops and cut the strawberries into small pieces.

Cook:
Place the strawberry pieces in a saucepan and let them simmer gently over low heat until they’re almost completely broken down – this takes about 30 to 40 minutes.
Important: Do not add water, as it will shorten the shelf life of your strawberry honey.

Optional – Puree:
Remove the pan from the heat. If you prefer a smooth texture, blend the mixture using an immersion blender.

Add the honey:
Add the honey to the warm (but not boiling) strawberry mixture.

  • If using liquid honey, simply stir it in.
  • If using solid honey, let it melt slowly over very low heat. Avoid high temperatures, as that can destroy honey’s beneficial properties.

Mix & Store:
Stir well to combine and pour the strawberry honey into a clean, airtight jar.
Store in a cool place. The honey will keep for about one month.


How to Enjoy Strawberry Honey

This strawberry honey is surprisingly versatile. Add a sweet touch to a cheese board – especially with soft cheeses like brie or goat cheese. It’s also delicious stirred into yogurt or quark as a lovely alternative to jam. Or spread it on a slice of homemade bread or brioche.


Variations

Add extra depth to your strawberry honey with herbs like lavender or thyme.

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Place a few sprigs of lavender or thyme into the pan while the strawberries are simmering. Tie them into a small bundle (bouquet garni) and let them infuse the mixture gently. Remove the herbs before adding the honey.

  • Thyme-infused strawberry honey is wonderful with brie, camembert, or soft goat cheese.
  • Lavender-infused strawberry honey pairs beautifully with desserts.

Craving more strawberry recipes?
Try my grandmother’s traditional strawberry jam recipe, or this delicious strawberry-rhubarb sheet cake.

Check out our other Recipes for more inspiration